Top 10 reasons to have a terrace garden.
What is a terrace garden- Terrace garden, also called roof garden. It is a type of garden...
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Tag: #healthylifestyle
Why India’s Snack Game Is Turning Smarter, Simpler, And More Sustainable
India’s snacking culture is transforming. The modern Indian consumer is no longer snacking just...
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Parkinson’s Link to Gut Bacteria Suggests Unexpectedly Simple Treatment
Illustration of bacteria on the colon epithelium. (Nanoclustering/Science Photo...
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Huntington’s disease slowed for the first time: How gene therapy offers hope for the ‘cruelest condition’?
Doctors in the UK have developed a pioneering gene therapy, AMT-130, that slowed Huntington’s...
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Is Ashwagandha Good for Diabetes Patients
Ashwagandha (Withania somnifera) is commonly known as “Indian Winter cherry” or “Indian Ginseng”....
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Watermelon or muskmelon: Which fruit is more hydrating?
Melons are healthy for summer diet due to high water content. But in a watermelon vs muskmelon...
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Is Guava Good for Diabetes? Let’s Find Out
Guava is a delicious and nutritious fruit found all year round in most warm and temperate states....
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Natural Drinks to Lower Cholesterol: A Culinary Guide
Millions of adults have total cholesterol levels above 200, which puts them at risk for heart...
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Diet culture distorts body image, promotes eating disorders. Try intuitive eating instead
The ‘diet culture’ based weight loss industry is not ready to give up and keeps coming up with...
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Do we really need to walk 10,000 steps a day?
If there ever were a day to dust off the pedometer and limber up for a bracing march, it’s today —...
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Monsoon special: Ayurvedic treatments and diet during the monsoon
The monsoon will soon be here. Get to know about the special oil messages and therapy in Ayurveda...
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Healthy Diet and Nutrition Plan for This Monsoon
Monsoon has arrived and it is soothing relief from the unbearable summer heat.(Healthy Diet)...
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